Surviving Covid With HPR

Surviving Covid With HPR

…that almost sounds like the title of the next zombie apocalypse movie, right?! Jokes aside, covid is here, covid is very real, and covid really hits home when infections become names of the ones you love. Maybe you don’t know anyone personally who has had it, maybe...
Gluten… the big bad wolf!

Gluten… the big bad wolf!

It’ll huff and puff and blow(t) your tum down! Oh, how we have villainised gluten, and it’s always a wonder as to why. First and foremost, let’s define this wolf. In short, gluten is a plant protein found most commonly in wheat, barley, rye and spelt. So why would a...
Can HPR be used for weight loss?

Can HPR be used for weight loss?

What can and can’t be used for weight loss is likely one of the most googled questions of the past 50 years. Depending on the industry trends, foods bounce from the “naughty” to the “nice” list and back and forth more times than a 4th...