To Carb or Not to Carb?

To Carb or Not to Carb?

To Carb or Not to Carb  Any of these sound familiar? “Carbs make you fat!”, “No thanks, I’m cutting carbs” and “Oooh no, eww, carbs!” You won’t believe how often I hear this! And – No Karen – carbs don’t make you fat; excess calories do! These mere statements...