Is HPR Safe for Teen / Student Athletes?

Your child is always on the move from one activity to the next. It can sometimes be a challenge to keep up with their high level of energy. They’re constantly burning off calories and depleting their energy stores. This is why First Choice High-Protein Recovery milk (HPR) is highly recommended for active teens and student athletes (14 years and above). Besides being delicious and convenient to pack, here are more reasons why it is the first choice for a teenager or student athlete’s nutritional plan:

Physical Health: Supporting Growth and Development

Growing and active teens require a balanced diet that includes macro and micronutrients. In addition to meat or meat alternatives (depending on dietary restrictions or preferences), vegetables, fruits, carbohydrates, and other food groups, active teens need extra protein to replenish energy stores, repair muscles after exercise, prevent malnutrition, and support overall development.

Protein, composed of amino acids, is the building block of the body. On both micro and macro levels, every cell in the body requires protein to function.

A lack of sufficient protein can impact energy levels, concentration, cravings, bone density, heart health, hormones, and overall bodily function, leading to delayed growth and repair.

HPR retains its natural nutrient profile, which makes it safer and more suitable for consumption. The protein in recovery milk is derived from cow’s milk, a natural source of whey isolate and casein, both of which are easily digestible and support muscle repair and growth.

HPR can also serve as a meal alternative for teens and student athletes with food phobias or restrictive eating habits who may not be getting enough nutrients.

Brain Health: Fuelling Cognitive Development

Protein is crucial for brain development and functioning. The amino acids in protein act as building blocks for neurotransmitters, the chemicals that transmit signals in the brain.Adequate protein intake ensures the production of neurotransmitters like dopamine and serotonin, which can improve mood, focus, and cognitive function.

First Choice High-Protein Recovery milk contains specific amino acids like tyrosine, a precursor to dopamine. Dopamine is associated with improved attention, memory, and problem-solving skills, all of which are essential for learning and academic performance.

The balanced mix of carbohydrates and fats in the milk provides a steady release of energy, helping students maintain concentration and stamina throughout the day.

Protein also helps keep you feeling fuller for longer, as it is satiating. By stabilizing blood sugar levels, adequate protein intake reduces mid-morning or afternoon energy crashes, helping students stay focused and alert in class.

Conclusion

In summary, HPR offers a natural and balanced source of nutrition that supports the needs of active teens and student athletes, making it a safe and beneficial option for their recovery and growth.

While HPR milk is primarily designed for physical recovery, its benefits also extend to supporting intellectual performance at school by promoting brain function, sustaining energy levels, and ensuring overall physical health. Additionally, its tasty flavor and convenience encourage more fluid intake throughout the day.

Please note that First Choice High-Protein Recovery milk should be used as a supplement to a balanced diet tailored to your specific needs, rather than as a primary source of nutrition.

HPR is a specially formulated, high-quality protein recovery drink, packed with 21 grams of protein and 8 added vitamins that are crucial for high-intensity exercises. It provides all the necessary components to speed up muscle recovery so you can Recover Like a Pro.